Pelaksanaan Senam Hamil Sebagai Upaya Mempersiapkan Fisik Dan Psikologis Dalam Menghadapi Persalinan Di Tpmb Rasnah Said Tahun 2022
Keywords:
Pregnancy Gymnastics, Psychological, LaborAbstract
Regnancy exercise is a motion exercise therapy given to pregnant women to prepare themselves both physically and mentally in facing childbirth. Pregnant women really need a healthy and fit body.Pregnancy exercise is very necessary for every pregnant woman, because pregnancy exercise can make the body fit and healthy, and can make pregnant women still able to carry out daily activities, so that stress due to Anxiety before delivery can be minimized. However, many pregnant women do not do pregnancy exercise because they are hesitant and afraid of their pregnancy if they do pregnancy exercise. In fact, pregnancy exercise is very important during pregnancy, because it facilitates the delivery process. Pregnancy exercise is carried out regularly both at the practice site and at home. in spare time can lead pregnant women towards physiological delivery as long as there are no pathological conditions that accompany pregnancy. Pregnant women who do pregnancy exercise regularly during pregnancy are reported to be able to provide benefits during childbirth, namely during the active stage (second stage) to be more short, prevent the occurrence of breech position and reduce the incidence of sectio caesaria.
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